This is my super simple version. I cook 1 cup of brown rice. Bake 2 chicken breasts in a teriyaki bath -- I don't take the time to marinade -- at 400 degrees for about 25 minutes. I microwave or steam peas, but you could use whatever veggie you like or a combo. I cut my chicken into bite sized pieces and then mix it all together. I pour some of the cooked teriyaki sauce over it all. We get at about 4 portions from this and since the chicken is cut up you don't feel jipped like you would if you were served 1/2 a piece of chicken.